Holidays, Anxiety and Invisible Cows

Slopes of Mauna Kea

If you ever go to the island of Hawaiʻi and visit Mauna Kea, the tallest mountain in the state, you’ll encounter a very strange sign. As you drive up the occasionally winding road towards the visitor’s center, which sits at an elevation of 9,200 feet above sea level, you may see a sign that would … Continue reading Holidays, Anxiety and Invisible Cows

Thoughts on thoughts

Content warning: In this post, I will be discussing suicidal ideation and attempts in the abstract. However, if these are topics that are triggering to you at this point, feel free to skip this post. If you are in crisis, there are several crisis line options on my resources page, or call the Suicide Hotline … Continue reading Thoughts on thoughts