Is It All In Your Head?

The other day, hubby and I were discussing some mental and emotional health stuff, and we ended up on the topic of things we’ve heard from someone or another that are, well, less than helpful. Things like, “what’s wrong with you?” or “just get over it.” And then, there’s the one that can sting the … Continue reading Is It All In Your Head?

Potential and Positivity

Cherry blossom branches by Jason Leung

“Behold God beholding you…and smiling.” - Anthony de Mello, S.J. This past Monday, for the first time since the 14th of December, I went into the office for work. It was also the first time I’d worked at all since December 18th. Waking up to my alarm, getting dressed, packing up my work backpack with … Continue reading Potential and Positivity

Holidays, Anxiety and Invisible Cows

Slopes of Mauna Kea

If you ever go to the island of Hawaiʻi and visit Mauna Kea, the tallest mountain in the state, you’ll encounter a very strange sign. As you drive up the occasionally winding road towards the visitor’s center, which sits at an elevation of 9,200 feet above sea level, you may see a sign that would … Continue reading Holidays, Anxiety and Invisible Cows

Thoughts on thoughts

Content warning: In this post, I will be discussing suicidal ideation and attempts in the abstract. However, if these are topics that are triggering to you at this point, feel free to skip this post. If you are in crisis, there are several crisis line options on my resources page, or call the Suicide Hotline … Continue reading Thoughts on thoughts

Scratching the Surface

A couple of weeks ago, I shared about my “itchies,” which have followed me over the years. In that post, and in a couple of other posts I’ve written in the past, I’ve also made reference to my history with picking (for example, in my first post and my first “Victories” post). Picking has often … Continue reading Scratching the Surface

NaNoWriMo – Why Not?

In past posts, I’ve mentioned some of my past experiences with NaNoWriMo (National Novel Writing Month), and I also mentioned that I have no intention of trying to participate this year. I haven’t explored the why, though, so I thought I’d spend some time digging into it. As far as I can tell, the first … Continue reading NaNoWriMo – Why Not?

Itching for Growth

As we were saying our family prayers this Thursday evening, I looked down and saw some sort of bug on my leg. I’m guessing a flying insect of some sort had wriggled it’s way in through a screen, or had come in with us earlier in the evening. However it came in, it was sitting … Continue reading Itching for Growth

Celebrating Victories #2

Today, I'd like to celebrate the fact that I am working on the whole self-value, self-care thing.  I also have some visible victories to celebrate, and they aren't so small.  Without further ado, this episode's list! I ordered some clothes for myself from ThreadUp!  As someone who is always looking for the best deal and … Continue reading Celebrating Victories #2