Depression and Mental Health Resources

Asking for help is not a sign of weakness. If you feel like you might harm yourself, please call the Suicide Prevention Lifeline below.

National Suicide Prevention Lifeline

Lost someone to suicide? Trying to find your way after an attempt, or after a loved one has attempted? Looking find ways to fight and prevent suicide? I recommend the American Foundation for Suicide Prevention (AFSP)

Are you wanting to find a therapist and work on finding your own way out of the storms?
Psychology Today Therapist Search

Mental Health America – find local resources. They also have an online set of screening tools to help figure out if your symptoms might be part of a larger condition. The screening tools are for adults and are intended to find a starting point when working with a professional

National Institute for Mental Health – Has resources for finding help, as well as articles and studies on various mental health conditions and disorders.