Asking for help is not a sign of weakness. If you feel like you might harm yourself, please call the Suicide Prevention Lifeline below.
National Suicide Prevention Lifeline
1-800-273-8255
Lost someone to suicide? Trying to find your way after an attempt, or after a loved one has attempted? Looking find ways to fight and prevent suicide? I recommend the American Foundation for Suicide Prevention (AFSP)
Are you wanting to find a therapist and work on finding your own way out of the storms?
Psychology Today Therapist Search
Mental Health America – find local resources. They also have an online set of screening tools to help figure out if your symptoms might be part of a larger condition. The screening tools are for adults and are intended to find a starting point when working with a professional
National Institute for Mental Health – Has resources for finding help, as well as articles and studies on various mental health conditions and disorders.
Writing Out My Storms 