If You Want Something Done Right

We all know how the saying goes. “If you want something done right, do it yourself.” In a lot of ways, I’ve lived that saying almost too well. Telling a perfectionist with trust issues something like this will result in an exhausted, drained wreck. AKA: me, most of my life. However, there is one area … Continue reading If You Want Something Done Right

The Next Day

You know that feeling after a really intense gym session, or some other more intense physical exercise (at least, more intense than your usual)? There's a couple, right? Like the right-after feeling, when you feel drained, spent, but really good about yourself. There's also the "next day" feeling. The "next day," at least for me, … Continue reading The Next Day

Celebrating Victories #8

Wow! It's been about an eon since my last Victories post, and yet, so many victories have happened since then! Some I won't detail here, since they've been the topic of their own posts (like choosing to go inpatient and doing the Cog-IOP), but there are others that I'd like to go over, some big … Continue reading Celebrating Victories #8

Finding a Port in the Storm

“This is a story all about how My life got flipped turned upside-down…” - DJ Jazzy Jeff & The Fresh Prince 10 years ago, my world felt upside-down. I had just left my ex-husband and moved back in with my grandparents. I was struggling to catch up on car payments, in order to try and … Continue reading Finding a Port in the Storm

First Time in Inpatient – pt 2

I know that the posts in this series are coming farther apart than originally planned.  The overall journey has continued to develop, and I'm hoping to have more time soon to catch up on posting and sharing everything that's been happening lately. In my last post, I left off when I was facing a decision … Continue reading First Time in Inpatient – pt 2

First Time in Inpatient

Well, it’s been longer than expected between posts, and, after what’s been going on over the past 4 weeks, what was planned to be a 2 post series may expand to 4 or 5. When we left off on my last post, I was riding in a wheelchair, accompanied by a security guard, going to … Continue reading First Time in Inpatient

When Invisible Cows Stampede

TW: Ideation & planning. If you feel the urge to harm yourself or others, please reach out for help. Back in December, I wrote a post about invisible cows, using it as a metaphor for unexpected stumbles and obstacles in my mental health journey. Well, last week, I was trampled by an invisible cow stampede. … Continue reading When Invisible Cows Stampede

Is It All In Your Head?

The other day, hubby and I were discussing some mental and emotional health stuff, and we ended up on the topic of things we’ve heard from someone or another that are, well, less than helpful. Things like, “what’s wrong with you?” or “just get over it.” And then, there’s the one that can sting the … Continue reading Is It All In Your Head?