I wrote the below letter to my younger self as a follow-up to some of the inner child work that I started several weeks back. Dear younger me, You are so very precious. I know that it sometimes feels like you're a mistake, since mommy keeps saying that she would have divorced daddy sooner, but … Continue reading Dear Younger Me
Tag: feeling the feelings
Encountering the Inner Child
A few weeks back, my therapist and I were working on some EMDR around when I first started having any sort of ideation thoughts, which I started describing in a post late last year. In doing this work, and working through times in my childhood where I felt alone, she asked me to sit with … Continue reading Encountering the Inner Child
Update Time
It’s been a little while, though not as long between posts this time as it has been in the fairly recent past. One of the stranger things about really working on healing, is, often, it’s hard to really express everything that’s going on. There has been quite a bit going on, though, and I’ll try … Continue reading Update Time
If You Want Something Done Right
We all know how the saying goes. “If you want something done right, do it yourself.” In a lot of ways, I’ve lived that saying almost too well. Telling a perfectionist with trust issues something like this will result in an exhausted, drained wreck. AKA: me, most of my life. However, there is one area … Continue reading If You Want Something Done Right
Finding a Port in the Storm
“This is a story all about how My life got flipped turned upside-down…” - DJ Jazzy Jeff & The Fresh Prince 10 years ago, my world felt upside-down. I had just left my ex-husband and moved back in with my grandparents. I was struggling to catch up on car payments, in order to try and … Continue reading Finding a Port in the Storm
Itching for Growth
As we were saying our family prayers this Thursday evening, I looked down and saw some sort of bug on my leg. I’m guessing a flying insect of some sort had wriggled it’s way in through a screen, or had come in with us earlier in the evening. However it came in, it was sitting … Continue reading Itching for Growth
Celebrating Victories #4
Bonus post! It’s been about a month since my last celebrating victories post, so I wanted to challenge myself to write another one. If you read my other post this week, or even last week’s poem post, you might be able to tell that there’s kind of a lot going on right now, and it … Continue reading Celebrating Victories #4
Busy vs the Alternative
As I alluded to in the prologue to last week’s poem, there’s a lot going on right now. Thankfully, I had planned on PTO this week, though the original plans of relaxation, maybe some family fun time, maybe even a day retreat all were put on hold, because we got news that my grandfather is … Continue reading Busy vs the Alternative
“Fine” is a 4-Letter Word
“You keep using that word. I do not think it means what you think it means.” - The Princess Bride “I’m fine.” What does that mean, really? I mean, at least for me, when I’m actually doing alright, I’ll say so. Or, maybe I’ll even say I’m OK, or I’m good. What does “fine” even … Continue reading “Fine” is a 4-Letter Word
Noisy Thoughts
“A man talking sense to himself is no madder than a man talking nonsense not to himself.” - Tom Stoppard, Rosencrantz & Guildenstern are Dead Sometimes, I “should” all over myself, and it leads to a noisy mess in my head. Let me explain. I am a naturally curious person, and I have a pretty … Continue reading Noisy Thoughts