1 year ago today, I hit a really low low. I was ideating, and disappointed to not have the supplies on hand that I was ideating about to actually execute the plan. With my husband's help, we called my therapist and the crisis line, then made our way to the ER. 1 year ago, tonight, … Continue reading An Anniversary
The other day, hubby and I were discussing some mental and emotional health stuff, and we ended up on the topic of things we’ve heard from someone or another that are, well, less than helpful. Things like, “what’s wrong with you?” or “just get over it.” And then, there’s the one that can sting the … Continue reading Is It All In Your Head?
Today, I'd like to celebrate the fact that I am working on the whole self-value, self-care thing. I also have some visible victories to celebrate, and they aren't so small. Without further ado, this episode's list! I ordered some clothes for myself from ThreadUp! As someone who is always looking for the best deal and … Continue reading Celebrating Victories #2
Writing Out My Storms 