If you ever go to the island of Hawaiʻi and visit Mauna Kea, the tallest mountain in the state, you’ll encounter a very strange sign. As you drive up the occasionally winding road towards the visitor’s center, which sits at an elevation of 9,200 feet above sea level, you may see a sign that would … Continue reading Holidays, Anxiety and Invisible Cows
Tag: Therapy
Progress and Life
I know my posting schedule has been, well, not as predictable lately, and there’s good cause. You see, in my day-to-day life, I work for an e-commerce company. In the gifting industry. Some of our best selling products each year are stockings and ornaments. Needless to say, work has been just a little busy lately. … Continue reading Progress and Life
Scratching the Surface
A couple of weeks ago, I shared about my “itchies,” which have followed me over the years. In that post, and in a couple of other posts I’ve written in the past, I’ve also made reference to my history with picking (for example, in my first post and my first “Victories” post). Picking has often … Continue reading Scratching the Surface
Heartburns Past and Present
My apologies for the late post this week. On Tuesday night, I ended up with a bad case of reflux that kept me home on Wednesday. It’s finally settling down, but it’s led to a period of reflection. I’ve had one other round with some reflux this year, and both times have aligned with certain … Continue reading Heartburns Past and Present
Life on Pause
I feel like my life has been on pause for a few weeks now. First there were the weeks (nearly 2 of them) of vigil, waiting for the inevitable end of my grandfather’s life. During that time, I was in survival mode, trying to maintain some semblance of mental health along the way, but my … Continue reading Life on Pause
Celebrating Victories #3
I never thought writing a post celebrating progress that I’ve made so far would be so difficult, but, this week, it’s a hard one. There’s been a lot going on, and, at this point, I am focusing mostly on managing my reactions, figuring out why they’re hitting as hard as they can, and containing the … Continue reading Celebrating Victories #3
Rediscovering My Voice
“A non-writing writer is, in fact, a monster courting insanity.” - Franz Kafka One of the reasons I started this blog is because I’ve missed writing. I went to college to get a degree in writing, and I haven’t used it at all. In fact, since I’ve graduated from college, I’ve perpetually struggled to get … Continue reading Rediscovering My Voice
What is Normal?
We have normality. I repeat, we have normality. Anything you still can't cope with is therefore your own problem. - Douglas Adams What is normal? I mean, really? Growing up, my mom and I would talk and theorize that everyone in the world is actually weird. The way we saw it, the vast majority of … Continue reading What is Normal?
“Fine” is a 4-Letter Word
“You keep using that word. I do not think it means what you think it means.” - The Princess Bride “I’m fine.” What does that mean, really? I mean, at least for me, when I’m actually doing alright, I’ll say so. Or, maybe I’ll even say I’m OK, or I’m good. What does “fine” even … Continue reading “Fine” is a 4-Letter Word
Celebrating Victories #2
Today, I'd like to celebrate the fact that I am working on the whole self-value, self-care thing. I also have some visible victories to celebrate, and they aren't so small. Without further ado, this episode's list! I ordered some clothes for myself from ThreadUp! As someone who is always looking for the best deal and … Continue reading Celebrating Victories #2